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I’m Jenni Wilson, author, speaker, wellness educator, and natural oil mom. I teach people to be confident in using natural remedies for their family’s health.

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Zucchini, Lemon, Mint, and Dill Fritters

October 12, 2017

These zucchini fritters are a great way to introduce more vegetable to your family or use those zucchini from your garden! This dish is great appetizer for a party or get together. Lemon EO is great to cleans toxins from the body, Peppermint EO is great for the digestive system, & Dill EO is known for its fresh and invigorating properties

Zucchini, Lemon, Mint, and Dill Fritters

Ingredients:

  • 3 small or 1 large zucchinis, grated coarsely
  • 1/2 cup of plain flour  (I needed more with the flax eggs but my zucchini may have had more water in it to. It needs to be a firm batter consistency. So adjust as needed)
  • 2 eggs or 2 flax eggs
  • 4 drops Lemon essential oil
  • 1 drop Peppermint essential oil
  • Toothpick drop of Dill essential oil (Dill EO comes in the Summer Sensation kit for dōTERRA)
  • 2 Tablespoons fresh chopped or 1 Tablespoon dried parsley
  • 2 Tablespoons Parmesan Cheese or a non-dairy Parmesan (made of nuts and nutritional yeast)
  • salt and pepper
  • Olive oil for pan
  • paper towel

Flax eggs:

  • 1 Tablespoons flaxseed meal (ground raw flax seeds)
  • 2 1/2 Tablespoons water
  • Add flaxseed meal and water to a dish and stir

  • Let it rest for 5 minutes to thicken. Add to recipes in places of eggs
  • its not a exact 1:1 substitution in every recipe because it does not bind and stiffen during baking quite like a egg does. But I’ve found it to work incredibly well in pancakes, quick breads, muffins, these fritters and many other recipes

Instructions:

  1. Grate the zucchini, sprinkle with 1/2 teaspoon of salt and leave to drain in a colander for 15-30 minutes, press out any excess water and pat dry with a paper towel.
  2. Add the eggs/flax eggs, parsley, 3 drops lot Lemon essential oil, 1 drop Peppermint essential oil, take a toothpick dip into the Dill essential oil bottle and swirl it into the egg mixture, parmesan cheese, and flour in a bowl, once combined stir in the grated zucchini.
  3. Heat 1 Tablespoon olive oil in a pan to a medium high heat and add one spoonful of the mixture a time, press down gently with a spatula to make a patty. Cook 2-3 minutes on each side until golden brown and sit to drain on a paper towel.

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thank You

Look for your freebie in your inbox!

learn more

Get started with living your best life today with my “Top 10 Ways to Feel Better Faster” Cheat Sheet.

simple steps

I’m Jenni Wilson, author, speaker, wellness educator, and natural oil mom. I teach people to be confident in using natural remedies for their family’s health.

Essential oils will enrich & improve your life so much, you'll want to share the LOVE

Change the world