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Do you ever experience intense discomfort or cramping during your monthly cycle? And ever have unexplained pain or heavy bleeding from the uterus? Do you or anyone you know suffer from Endometriosis, polycystic ovaries (PCOS) or Pelvic Inflammatory Disease? I’ve been studying essential oils and how they can help support women’s pelvic and reproductive health. […]
Whenever we have a need, we use natural healing ointment and salve in our home. My kids know our essential oils and ointment work so well, they ask for these whenever they get a scratch in the skin (which is about every 10 minutes). I always thought I needed to kill potentially harmful bacteria, especially when […]
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Jenni’s Colon Cleanse Formula Here’s the recipe and directions. 1 TB cascara sagrada powder 2 tsp slippery elm bark powder 1 tsp fennel seed powder 1 tsp licorice root powder a tsp anise seed powder (optional) 1 tsp peppermint leaf powder For a liquid formula (perfect for kids) you’ll need: A small (2-4 oz) glass […]
What do I give my kids when they’re sick, or just need to calm down and go to bed? Kid Calm-All Tea. A few years ago, I found a company that sells tea bags in bulk, and I mean bulk. San Francisco Herb Co. sells peppermint, spearmint, and chamomile tea bags in 1 pound size. […]
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I had a C-Section with my second child. After that, I discovered Dr. Christopher and Vickie Sorensen, who taught me tons about what constitutes true pregnancy nutrition for mothers and babies. I became determined to get the best nutrition possible and decrease my chances of problems. I am convinced that diet and nutrition before and […]
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