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I’m Jenni Wilson, author, speaker, wellness educator, and natural oil mom. I teach people to be confident in using natural remedies for their family’s health.

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Lemon & Garlic Hummus

April 10, 2017

This Lemon & Garlic Hummus is a multi-tasker, you can eat it as a snack, thin it out with some lemon juice and water to make a flavorful salad dressing, or spread it on two pieces of whole grain bread then add lots of veggies for a great healthy sandwich. Lemon essential oil is a terrific detoxifier to support your digestive system naturally.

Lemon & Garlic Hummus

Ingredients:

  • 1 can white beans like great northern beans
  • 1 Tablespoon sesame oil
  • 3 to 5 drops Lemon Essential Oil
  • 1 Tablespoon minced garlic
  • 1 teaspoon ground cumin
  • salt and pepper to taste

Instructions:

Drain beans, reserving the liquid.

Place beans, about 1 Tablespoon of reserved liquid, lemon oil, garlic, and cumin in food processor. Pulse until smooth. Add the sesame oil while letting the processor run, process till desired consistency.

Adjust taste with salt and pepper. Enjoy with warm Pita Bread or Pita chips and fresh cut vegetables.

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thank You

Look for your freebie in your inbox!

learn more

Get started with living your best life today with my “Top 10 Ways to Feel Better Faster” Cheat Sheet.

simple steps

I’m Jenni Wilson, author, speaker, wellness educator, and natural oil mom. I teach people to be confident in using natural remedies for their family’s health.

Essential oils will enrich & improve your life so much, you'll want to share the LOVE

Change the world