Lemon & Garlic Hummus
This Lemon & Garlic Hummus is a multi-tasker, you can eat it as a snack, thin it out with some lemon juice and water to make a flavorful salad dressing, or spread it on two pieces of whole grain bread then add lots of veggies for a great healthy sandwich. Lemon essential oil is a terrific detoxifier to support your digestive system naturally.
Scale
Ingredients
- 1 can white beans like great northern beans
- 1 Tablespoon sesame oil
- 3 to 5 drops Lemon Essential Oil
- 1 Tablespoon minced garlic
- 1 teaspoon ground cumin
- salt and pepper to taste
Instructions
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Drain beans, reserving the liquid.
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Place beans, about 1 Tablespoon of reserved liquid, lemon oil, garlic, and cumin in food processor. Pulse until smooth. Add the sesame oil while letting the processor run, process till desired consistency.
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Adjust taste with salt and pepper.
Enjoy with warm Pita Bread or Pita chips and fresh cut vegetables.
Find it online: https://naturaloilmom.com/lemon-garlic-hummus/