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Why Is Sleep So Important? Anyone in the oven who smelled new cookies is aware that scents have a powerful impact on how we feel. Our olfactory nerve sends signals straight to our limbic system and amygdala when we smell something, the components of our brain that are accountable for our memory or mood. That’s […]
It has become almost a cliché— modern life is often full of stress, and almost everyone is too busy to deal with it ironically. Excuse it away and say we work best under stress, stress is a great motivator, it can be easy. This is partly true; the good type of stress, known as “eustress,” […]
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We did a service project for our neighbors making Quarantine Essential Oil Care kits for immune & respiratory support! ❤️It was a great way to put the kids to work helping others. These kits contain two roller bottles of essential oils, one for immune support and one for respiratory support, along with instructions on how […]
If you’re like most busy wives and moms, the struggle to connect with your spouse and build a powerful marriage during the chaos of life is one of the hardest battles we face. Staying connected should not be something we need to “battle” or be frustrated about, but more often than not, that’s absolutely what […]
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IN ESSENCE… Frankincense Oil is one of my favorite essential oils! Therefore, I use it on my skin for anti-aging, and several blends for calming. I also use it for immune support and for cellular. Frankincense essential oil is obtained from the dried and distilled resin of the Frankincense tree, which is native to specific […]
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