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When you need something warming, that supports your immune system, go light on your normal foods and guzzle these winter wellness hot drinks instead! Be prepared by having these ingredients on hand. Ingredients for Super Duper Winter Wellness Hot Drink #1 2 cups hot chicken broth One clove garlic, pressedHalf tablespoon raw honeyPinch garlic saltPinch […]
With seven rambunctious kids, I have to have good home natural wellness tools. I’d go crazy if I didn’t. Essential oil have given me effective and nurturing ways to help my family. I finished a master herbalist degree a couple summers and have been studying essential oils. I still use herbs for various health issues, […]
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What do I give my kids when they’re sick, or just need to calm down and go to bed? Kid Calm-All Tea. A few years ago, I found a company that sells tea bags in bulk, and I mean bulk. San Francisco Herb Co. sells peppermint, spearmint, and chamomile tea bags in 1 pound size. […]
I’m doing a vendor booth for essential oils this weekend at the American Family Festival. I went to a meeting this morning, on last-minute details and learned that Lena Hughes, mom of the Hughes Brothers (largest performing family in the world, from Branson, MI) had twisted her ankle last night. I had to think of […]
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