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For many people the lactose in dairy can cause digestive issues and some just choose not to consume dairy. Fortunately you can make a healthy non-dairy coconut lime ice cream for you and your kids. Lime essential oil is a great detoxifier and has antioxidant properties. If you want to take advantage of the last fleeting […]
This Mexican Power Salad is my go-to meal but I want a salad that gives you Power with protein from beans, energy in rice, fresh vegetables, and nutrient packed spinach. But what really makes this salad shine is the avocado lime dressing, whole foods no oil with the fresh energizing lime essential oil. And I […]
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How about a fiesta for your mouth, Cilantro- Lime Rice! This is a do-it-yourself take on the rice found at a popular Mexican grill restaurant chain. This recipe is a long time coming, as it requires just the right amount of rice, essential oil, and cilantro. Cilantro essential oil just doesn’t give the right kind […]
We stumbled upon this recipe sometime when we lived in Tucson. After living there for 3 years and San Diego for 6, we developed a taste for spicier foods. This warming sweet potatoes recipe can be made as spicy or not as you prefer, but it’s one of our cold weather favorites. Chili Roasted Sweet […]
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