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Why Is Sleep So Important? Anyone in the oven who smelled new cookies is aware that scents have a powerful impact on how we feel. Our olfactory nerve sends signals straight to our limbic system and amygdala when we smell something, the components of our brain that are accountable for our memory or mood. That’s […]

Essential Oils For Relaxation And Better Sleep

It has become almost a cliché— modern life is often full of stress, and almost everyone is too busy to deal with it ironically. Excuse it away and say we work best under stress, stress is a great motivator, it can be easy. This is partly true; the good type of stress, known as “eustress,” […]

9 Ways To Relieve Stress

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If you’re like most busy wives and moms, the struggle to connect with your spouse and build a powerful marriage during the chaos of life is one of the hardest battles we face. Staying connected should not be something we need to “battle” or be frustrated about, but more often than not, that’s absolutely what […]

15 Tips On How To Be More Intimate With Your Spouse

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know more about essential oils

Everyone has to start using essential oils somewhere on their journey. Whether you’ve heard of them before or not, using them involves a learning curve almost always. Here are some handy tips to start with to help you have the most positive (and safe) experience: Essential oils are extremely powerful. Once you are first introduced […]

What You Need To Know Before You Use Essential Oils

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The world’s largest essential oil company, dōTERRA International, is getting ready to officially open up business over the next year, in INDIA and the Philippines! This is very exciting to those of us who have been working with dōTERRA for awhile, and have friends in these areas. I also have a great passion for empowering […]

Top Quality Essential Oils & Biz Opportunity Coming to Philippines

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