This Elderberry recipe is a wonderful, natural remedy for kids (and adults), as it is mild and yummy tasting. I usually make this and start administering it in the fall when school starts and the sick bugs are flying around. It has anti-viral properties, which makes it great for supporting the immune system. I’ve tried 4 […]


I had quite an adventure this past week! I signed up to do a booth for essential oils for physical fatigue and exhaustion at an integrative medicine conference in New York. And I wanted to take as many essential oils, books, products and literature as I could to hand out at the conference, so my […]
Here is a guest post by a friend of mine, Naomi Hambeck about the power of oregano oil for skin lesions. This is a pretty amazing story about eliminating certain types of skin lesions. I have a friend that was telling me about how her two young boys have really bad ones on their hands. They […]


My sweet dog, Andy, that we’ve had for a few years, a golden lab, has been getting sicker and sicker. He’s always had recurring ear issues and I felt that the problem was not just an external one. Similar to human conditions, most rashes, eczema, psoriasis, ear problems and many other issues are actually indications […]
I’m on a mission. We have a couple health issues (needing root canals, fighting skin and gut issues) in our immediate family that are reaching crisis mode. And so begins my quest. The most urgent of our health issues is my daughter’s mouth. Couple years ago we learned that she had an infection in one […]

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