Food

Lemon Coconut Mounds Support Healthy Weight Loss
1024 683 Jenni

This is a guest post from my friend, Amy Estes. Support weight loss with food! I’ve been going through an elimination diet recently in which I excluded sugar for at…

read more
Healthy Gummies with Essential Oils
1024 683 Jenni

This is a recipe for healthy gummies with actual wellness value (there’s essential oils in these!), that my good friend, Amy Estes posted in our Facebook group, Best Aromatherapy For Health Care:…

read more
Popular Holiday Wassail
800 547 Jenni

It’s so wonderful to have a delicious, warm drink to sip when the weather gets cold! This tangy recipe is an old favorite of mine that I get out whenever…

read more
Jenni’s Favorite Healthy Pumpkin Cookies
800 547 Jenni

I LOVE these healthy pumpkin cookies! I lost the recipe for a while and made a different kind last year, but those were too heavy and dense. This recipe is…

read more
How to Have a Healthy Halloween
800 547 Jenni

I confess, I love some things about Halloween, especially since I’ve figured out how to keep it healthy for our family. As we were preparing for our fun evening, I…

read more
Mini Berry Cheesecakes On The Healthier Side-GAPS Friendly
1000 667 Jenni

Here’s a wonderful GAPS recipe amended by my friend, Amy Estes. Low-carb, gluten-free, GAPS friendly My mother had sent me a recipe for mini-cheesecakes that she thought might be a…

read more
Healthy, Yummy Zucchini Bread
800 547 Jenni

We’ve been getting zucchini from the farmer’s market, our friends garden and finally, from our own garden. If you do not watch them carefully, they can get the size of…

read more
Great Guacamoles!
1024 683 Jenni

This is one of my most popular recipes! Can you believe I used to hate avocados? Before I made my big diet change about 15 years ago, I didn’t like…

read more
Healthy Mac N Cheese
800 547 Jenni

I’ve trained myself over the years to disregard recipes that contain cup after cup of processed dairy ingredients, but now that I’ve worked through some of my allergies, we use…

read more
Best High Protein Berry Smoothie Ever?
800 547 Jenni

This berry smoothie tastes amazing! I originally got this recipe online and have amended it to my own taste. We drink it every day! It is packed with antioxidants, along with…

read more