I confess, I love some things about Halloween, especially since I’ve figured out how to keep it healthy for our family. As we were preparing for our fun evening, I thought I’d share with you how I’ve done this.
I was asked to give a speech a few weeks ago at the Global March for Peace and Unity, in Los Angeles, CA, September 21, 2013. It caused me to reflect about how peace is achieved, and also how it relates to health and healthcare. I believe that we should all have choice and freedom […]
Here’s a wonderful GAPS recipe (mini berry cheesecakes) amended by my friend, Amy Estes. Low-carb, gluten-free, GAPS friendly My mother had sent me a recipe for mini-cheesecakes that she thought might be a good low-carb treat for my diabetic daughter. I used the basic cheesecake recipe but incorporated other ideas for the crust from this […]
My 14 yr-old daughter, Raquel, got an ambitious idea a few months ago. She decided to direct the play, Alice in Wonderland. I encouraged her to pursue it, and she was absolutely successful! Here is the story in her own words: A couple friends and I love to act, so we decided it would be […]
I’m on a mission. We have a couple health issues (needing root canals, fighting skin and gut issues) in our immediate family that are reaching crisis mode. And so begins my quest. The most urgent of our health issues is my daughter’s mouth. Couple years ago we learned that she had an infection in one […]
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