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Want to use Herbs & Essential Oils? Get 35 eBooks, eCourses, and printables designed to help you use easy and effective natural remedies, know which remedies to use and WHY they work, separate fact from fiction as you understand the science behind it all, create inexpensive beauty products without harmful ingredients, and much more? Check […]
Why Is Sleep So Important? Anyone in the oven who smelled new cookies is aware that scents have a powerful impact on how we feel. Our olfactory nerve sends signals straight to our limbic system and amygdala when we smell something, the components of our brain that are accountable for our memory or mood. That’s […]
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It has become almost a cliché— modern life is often full of stress, and almost everyone is too busy to deal with it ironically. Excuse it away and say we work best under stress, stress is a great motivator, it can be easy. This is partly true; the good type of stress, known as “eustress,” […]
We did a service project for our neighbors making Quarantine Essential Oil Care kits for immune & respiratory support! ❤️It was a great way to put the kids to work helping others. These kits contain two roller bottles of essential oils, one for immune support and one for respiratory support, along with instructions on how […]
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With five kids at home, I need fast meals, a Quick n’ Healthy Pita Pizzas! This is one of my recent favorites, because it takes under 10 minutes. Here’s what you need: Pita bread or pockets, I prefer a whole wheat Red sauce or pesto sauce, leftover pasta or marinara sauce works great! Add a […]
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