Everyone has to start using essential oils somewhere on their journey. Whether you’ve heard of them before or not, using them involves a learning curve almost always. Here are some handy tips to start with to help you have the most positive (and safe) experience: Essential oils are extremely powerful. Once you are first introduced […]
*I wrote this a few years ago, but thought I’d bring it forward again for the holidays, it’s about fostering gratitude 🙂 A couple months ago, when the kids were complaining about some trivial things. My husband, Mike got out a huge piece of paper and announced we were going to make a gratitude list. […]
What’s standing in the way of an ultimate healthy living for you and your family? Is it… Having a Walmart budget when you’d like to shop at Whole Foods? Feeling overwhelming by all the changes you’ll need to make? Wondering how to fit all the healthy tasks into your day (when you’re barely squeezing in […]
I heard a story today of someone who experienced significant healing after learning gratitude. A couple years ago, when the kids were complaining about some trivial things, my husband, Mike got out a huge piece of paper and announced we were going to make a gratitude list. We sat around as a family and thought […]
Lavender essential oil is one of my favorite, and the benefits are endless. It is a universal oil most commonly used for calming the body. But it is one of the handful of oils that can be used anywhere. Not only is lavender one of the most nostalgic and pleasing aromas, but it promotes a […]
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