When you need something warming, that supports your immune system, go light on your normal foods and guzzle these winter wellness hot drinks instead!
Ingredients for Super Duper Winter Wellness Hot Drink #1
2 cups hot chicken broth
One clove garlic, pressed
Half tablespoon raw honey
Pinch garlic salt
Pinch cayenne pepper
One drop the essential oil immune blend
Winter Wellness Hot Drink #2
Echinacea tea
Two drops lemon essential oil, medicinal grade
Dropper full of elderberry extract
Raw honey or Stevia to taste
Winter Wellness Hot Drink #3
1 cup warm to hot water
Pinch of cayenne powder or five drops of extract
Juice of half a lemon or 1 tablespoon apple cider vinegar
1 tablespoon raw honey
Two drops lemon essential oil, medicinal grade
Find it online: https://naturaloilmom.com/hot-drinks-for-winter-wellness/