For many people the lactose in dairy can cause digestive issues and some just choose not to consume dairy. Fortunately you can make a healthy non-dairy coconut lime ice cream for you and your kids. Lime essential oil is a great detoxifier and has antioxidant properties. If you want to take advantage of the last fleeting […]
These zucchini,lemon,mint and dill fritters are a great way to introduce more vegetable to your family or use those zucchini from your garden! This dish is great appetizer for a party or get together. Lemon EO is great to cleans toxins from the body, Peppermint EO is great for the digestive system, & Dill EO is known […]
This is a wonderful fall or winter side dish, Glazed Spicy Sweet Potatoes. The flavor of spicy cinnamon and ginger essential oil can make you feel like you’re in the Tropics. And the ginger essential oil is anti-inflammatory and is great for your gut and digestive health, Cinnamon essential oil supports healthy metabolic function and […]
I sure LOVE avocados AND sushi, so this recipe caught my eye. Lazy Avocado Sushi with Ginger Essential Oil is perfect for a quick snack or lunch and the rice and sauce can be prepared ahead of time. It is Vegan and Gluten Free. Brown rice is one or our family’s main staples. It’s nutritious […]
I just had to bring this recipe forward, as it’s my favorite drink (Soda Pop Substitute: Essential Oil “Sassy” Water, to have after heavy holiday foods. Instead of drinking soda and other carbonated or high sugar drinks to cool off, I drink tons of “sassy water.” This healthy soda pop substitute is filtered water with […]
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