I am excited to share this recipe for banana chocolate bites! Amy is my good friend and fellow essential oil user. She ventures into new rooms for using the oils in the kitchen. I’m excited to try the recipe myself since we love chocolate, especially dark chocolate! I am always on the look-out for a […]
During the winter, when most fruits are out of season, I crave something like grapefruit juice: a natural energy drink to balance out a heavier winter diet and decrease mucus from holiday food. Thank goodness, citrus comes in season. Grapefruit is my favorite. Over the winter you can buy them for $3-$5 a bag (Walmart is […]
Last year, I needed a healthy blended food recipe. When my daughter was in the hospital, I was frustrated to read the unhealthy ingredients in the hospital formulas. And I knew they would likely make her condition worse.So I was given information on an organic blended formula, called Liquid Hope, which I ordered and fed […]
This is a guest post from my friend, Amy Estes. Lemon Coconut Mounds Support weight loss with food! I’ve been going through an elimination diet recently in which I excluded sugar for at least a month (I lost 10 pounds!). I have been gradually reintroducing certain foods and looking forward to something sweet. While a lot […]
This is a recipe for healthy gummies with actual wellness value (there’s essential oils in these!), that my good friend, Amy Estes posted in our Facebook group, Best Aromatherapy For Health Care: Remember those gummy bears and gummy worms from the store that are so delicious and fun to hold or play with? I love them, but […]
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